Understanding the Benefits of Dry Needling
Dry needling is a skilled intervention that uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points, muscular, and connective tissues for the management of neuromusculoskeletal pain and movement impairments.
What is a Trigger Point?
A trigger point is a tight band of skeletal muscle located within a larger muscle group. Trigger points can be tender to the touch, and touching a trigger point may cause pain to other parts of the body.
How Does It Work?
When the needle is inserted into a trigger point, it can elicit a "local twitch response," which is an involuntary spinal cord reflex. This response is often the first step in breaking the pain cycle, as it helps to release the tension in the muscle, improve blood flow, and reduce local and referred pain.
What Conditions Can It Treat?
Dry needling is effective for a variety of musculoskeletal problems, including:
- Neck, back, and shoulder pain
- Headaches
- Tennis elbow
- Muscle strains
- Sciatica
If you suffer from muscular pain, dry needling could be an effective part of your treatment plan. Consult with a qualified physiotherapist to see if it's right for you.